Panama Fertility

How Many Eggs Does a Woman Have?

How Many Eggs Does a Woman Have?

Fertility Facts Every Woman in Florida Should Know

Understanding female fertility starts with one fundamental question: how many eggs does a woman have? This topic is one of the most searched fertility questions in Florida, especially among women considering pregnancy later in life or exploring fertility treatment options.


At Panama Fertility – Florida Program, this question is addressed daily by fertility specialists who work with patients from Florida seeking clarity, science-based answers, and effective fertility solutions.

How many eggs does a woman have at birth?

A woman is born with all the eggs she will ever have. At birth, the ovaries contain approximately 1 to 2 million eggs. However, this number declines rapidly even before puberty.


By the time a girl reaches puberty, she typically has around 300,000 to 400,000 eggs remaining. From that point forward, eggs are lost every month through ovulation and natural degeneration, regardless of whether pregnancy occurs.


This biological reality explains why fertility is closely tied to age and why early evaluation is essential for women planning pregnancy.

Egg count vs. egg quality: what matters more?

While egg quantity is important, egg quality plays an even bigger role in fertility. As women age, not only does the number of eggs decline, but the genetic quality of the eggs also decreases.


This is why many women in their late 30s or 40s may still menstruate regularly but experience difficulty conceiving. Fertility specialists evaluate both factors using hormone testing and ovarian imaging to determine the most appropriate treatment path.

Can you test how many eggs you have?

Yes. Fertility specialists can estimate ovarian reserve using:

 

  • AMH (Anti-Müllerian Hormone) blood test
  • Antral follicle count via ultrasound
  • FSH hormone levels

These tests do not measure eggs directly but provide a reliable estimate of remaining egg supply and reproductive potential.

At Panama Fertility’s Florida Program, these evaluations are often the first step in building a personalized fertility plan.

What happens when egg reserve is low?

A low egg reserve does not mean pregnancy is impossible. It does mean that time becomes a critical factor, and treatment strategies must be carefully chosen.

Options may include:

  • Optimized natural conception timelines
  • Ovulation induction
  • In vitro fertilization (IVF)
  • Embryo or egg preservation strategies

Early diagnosis allows fertility specialists to act before options become limited.

Frequently Asked Questions (FAQs)

On average, around 100,000–150,000 eggs remain, though quality is still relatively good.
No. Egg count cannot be increased, but lifestyle changes can help protect egg quality.
No. Birth control does not deplete eggs; it only prevents ovulation temporarily.
Treatments cannot create new eggs but can stimulate multiple eggs to mature in one cycle.
If you are over 35 and have tried for 6 months, or under 35 after 12 months, a consultation is recommended.
Yes. IVF is often the most effective option for women with reduced ovarian reserve.

Egg Test Results and Fertility Planning

Knowing how many eggs does a woman have is more than a biological fact—it is essential knowledge for informed fertility planning. For women in Florida, early evaluation and expert guidance can make the difference between uncertainty and clear reproductive options.


Panama Fertility’s Florida Program provides science-driven answers, personalized care, and proven fertility solutions for women ready to take control of their reproductive future.

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Picture of Dr. Mario Vega C.
Dr. Mario Vega C.

Dr. Mario Vega Croker graduated among the top of his medical school class before coming to New York. He is currently specializing in Gynecology and Obstetrics at hospitals affiliated with Columbia University and the Mount Sinai Medical School, where he was appointed Administrative Chief Resident in Gynecology and Obstetrics. He has also been recognized for his minimally invasive surgical skills with the “Special Resident in Minimally Invasive Gynecology” award from the American Association of Gynecologic Laparoscopists (AAGL) and the “Resident Achievement Award” from The Society of Laparoendoscopic Surgeons (SLS).

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